Pilots Draw with Goshen in 20 Cup Series

Pilots Draw with Goshen in 20 Cup Series

Pilots Draw with Goshen in 20 Cup Series   GOSHEN – Bethel Men’s Soccer opened their Crossroads League slate with a high-scoring 4-4 draw at Goshen on Wednesday. Rolphson Clervoix had a hand in the first two scores for the Pilots with a goal and an assist, while Tim...
Wildcats hold on for draw with No. 14 Grace

Wildcats hold on for draw with No. 14 Grace

Wildcats hold on for draw with No. 14 Grace WINONA LAKE, Ind. – Grace’s women’s soccer team had a strong showing on Wednesday in a 1-1 double overtime draw with No. 7 Indiana Wesleyan. The NAIA No. 14-ranked Lady Lancers dominated long stretches of the match, owning a...
Ten Habits for Athletes Better Sleep –

Ten Habits for Athletes Better Sleep –

10 Habits for Better Sleep – Provided by Fran McDonald McDonald Physical Therapy (574) 233-5754           Sleep is an essential part of our well-being and plays an important role in healing, muscle recovery, and memory. Adults should get seven or more hours of sleep a...